Men and Women of any age can benefit in many ways taking karate. Adults who are looking for a new way to improve their health, fitness, strength, flexibility and reduce stress can meet and exceed their goals at East Valley Martial Arts. Classes are focused on flexibility, building strength of body and mind, endurance, and confidence through self defense and special training.

Ryukyu Kempo is a unique life protection art which teaches straight forward practical self defense techniques as well as advanced martial arts skill that does not require the strength and agility of a 20 year old.

Karate is a great activity for adults of all ages; you take it at your own pace. In classes, you compete with yourself and have fun while staying in shape. The youngest students in our adult program are 13 years old, and there is no maximum age. All programs include practical self defense, sparring and kata.